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[1] 
Color Me Calm
Event Type: Community Event
Date: Tuesday, September 06, 2016
Start Time: 7:00 PM
Library: Thomas Jefferson
Description:
Relieve your stress and discover your inner artist. Coloring pages and colored pencils provided. Adults.
Age(s): Adult, Older Adult
Health & Well-being: Mental Health
Event Type: Community Event
Date: Tuesday, September 06, 2016
Start Time: 7:00 PM
Library: George Mason
Description:
Mental health is a very important aspect in well-being. Learn how to balance your life and deal with stress. Adults.
Age(s): Adult
Status: Openings
Zen Coloring for Adults
Event Type: Community Event
Date: Thursday, September 08, 2016
Start Time: 1:30 PM
Library: Patrick Henry
Description:
De-stress and meet new people while working on detailed coloring pages. Coloring pages and colored pencils/pens provided or bring your own. Teens and Adults.
Age(s): Adult, Teen
Status: Openings
Health & Wellbeing: Mental Health
Event Type: Community Event
Date: Thursday, September 08, 2016
Start Time: 7:00 PM
Library: Chantilly
Description:
Mental health is an important aspect of our wellbeing. Learn how to balance your life and deal with stress. This health education program presented by NOVAScriptsCentral. Adults
Age(s): Adult, Older Adult
Status: Openings
Gentle Yoga
Event Type: Community Event
Date: Thursday, September 15, 2016
Start Time: 1:30 PM
Library: Kings Park
Description:
Chair yoga: Stretching and breathing exercises designed to relieve stress, calm the mind and increase mobility and balance. No yoga mat needed. Designed for adults 55 and over.
Age(s): Older Adult, Adult
Status: Openings
Color Me Happy
Event Type: Community Event
Date: Monday, September 19, 2016
Start Time: 7:00 PM
Library: Kings Park
Description:
Experience the latest trend in relaxation. Lift your mood, relieve your stress and discover your inner Picasso through adult coloring. Materials will be provided. Registration limited. Adults.
Age(s): Adult, Older Adult
Other:
**** Materials provided.
Status: Openings
Gentle Yoga
Event Type: Community Event
Date: Thursday, September 22, 2016
Start Time: 1:30 PM
Library: Kings Park
Description:
Chair yoga: Stretching and breathing exercises designed to relieve stress, calm the mind and increase mobility and balance. No yoga mat needed. Designed for adults 55 and over.
Age(s): Older Adult, Adult
Status: Openings
[1] 


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